Weight Table

American Heart Association guidelines set by Metropolitan Life Insurance Company

Height is in feet and inches, including shoes.
Weight is in pounds, including indoor clothing.
Assumption: Male indoor clothing with shoes weighed seven pounds.
Female clothing with shoes weighed four pounds.

Men

Height feet/inches	Small frame pounds	Medium frame pounds	Large frame pounds
5'2"	112-120	118-129	124-141
5'3"	115-123	121-133	129-144
5'4"	118-126	124-136	132-148
5'5"	121-129	127-139	135-142
5'6"	124-133	130-143	138-156
5'7"	128-137	134-147	142-161
5'8"	132-141	138-152	147-162
5'9"	136-145	142-156	151-170
5'10"	140-150	146-160	155-174
5'11"	144-154	150-165	159-179
6'0"	148-158	154-170	164-184
6'1"	152-162	158-175	168-189
6'2"	156-167	162-180	173-194
6'3"	160-171	167-185	178-199
6'4"	164-175	172-190	182-204

Women

Height feet/inches	Small frame pounds	Medium frame pounds	Large frame pounds
4'10"	92-98	96-107	104-119
4'11"	94-101	98-110	106-122
5'0"	96-104	101-113	109-125
5'1"	99-107	104-116	112-128
5'2"	102-110	107-119	115-131
5'3"	105-113	110-122	118-134
5'4"	108-116	113-126	121-138
5'5"	111-119	116-130	125-142
5'6"	114-123	120-135	129-146
5'7"	118-127	124-139	133-150
5'8"	122-131	128-143	137-154
5'9"	126-135	132-147	141-158
5'10"	130-140	136-151	145-163
5'11"	134-144	140-155	149-168
6'0"	138-148	144-159	153-173