Virtual Salad Bar


Build Your Salad
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Test Your Salad Bar Smarts
By Joan Salge Blake, M.S., R.D.

Pile some veggies on your plate, toss on dressing and you have a healthy meal, right? Not necessarily. If you're a salad bar patron who loads up on everything, you may be getting more calories than you bargained for. See how you measure up with the Virtual Salad Bar.

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