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Grilled Vegetable Pizza

Ingredients

1 large red pepper, sliced into one-inch slices
2 cups raw broccoli florets
1 raw onion, sliced
8 ounces sliced portobello mushrooms
6 tablespoons light Sweet Vidalia Onion Salad Dressing or Light Creamy Italian Salad Dressing
1/3 cup tomato sauce or spaghetti sauce
1 cup shredded part-skim mozzarella cheese
4 tablespoons fresh shredded Parmesan cheese
1 Italian-style flatbread pizza crust

Instructions

Preheat oven to 425 degrees F. Place shell on baking sheet and set aside. Brush vegetables with salad dressing and grill, broil, or stir-fry until tender. Remove veggies from grill and place on clean plate or dish. Spread spaghetti sauce evenly over pizza crust. Sprinkle with mozzarella cheese. Top with grilled vegetables and then Parmesan cheese. Bake for ten to 12 minutes or until pizza is hot and bubbly.

Makes eight large slices.

 


Copyright 2002 Joan Salge Blake, MS, RD, LDN.

Nutrition Information Per 1 Slice:

Calories: 243
Fat: 6 g
Saturated Fat: 1.5g
Cholesterol: 0 mg
Sodium: 473 mg
Dietary Fiber: 2 g