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Crispy Goodie Bars

Ingredients

1/2 cup corn syrup
1/3 cup brown sugar
1/3 cup creamy peanut butter
1/2 cup semi-sweet chocolate chips
6 cups crispy rice cereal
vegetable oil spray

Instructions

Spray 9 by 13-inch pan with spray. Set aside. In a large pot, heat corn syrup, sugar and peanut butter until hot. Remove from heat and stir in chocolate chips. Blend until all the chips are melted. Add cereal. Mix until evenly coated. Spoon into pan. Pat down until evenly spread in pan. Cool.

Cut into 12 bars.


Copyright 2002 Joan Salge Blake, MS, RD, LDN.

Nutrition Information Per Serving

Calories: 182
Fat: 5 g
Saturated Fat:< 1 g
Cholesterol:0 mg
Sodium: 194 mg
Dietary Fiber: <1 g