Lose weight in 52 small stepsShed pounds one small step at a time. Take one step a week for a year (in any order) or go at your own pace.


By Joan Salge Blake, MS, RD, LDN
52 steps navigation
Go to step 1 Go to step 2 Go to step 3 Go to step 4 Go to step 5 Go to step 6 Go to step 7 Go to step 8 Go to step 9 Go to step 10 Go to step 11 Go to step 12 Go to step 13 Go to step 14 Go to step 15 Go to step 16 Go to step 17 Go to step 18 Go to step 19 Go to step 20 Go to step 21 Go to step 22 Go to step 23 Go to step 24 Go to step 25 Go to step 26 Go to step 27 Go to step 28 Go to step 29 Go to step 30 Go to step 31 Go to step 32 Go to step 33 Go to step 34 Go to step 35 Go to step 36 Go to step 37 Go to step 38 Go to step 39 Go to step 40 Go to step 41 Go to step 42 Go to step 43 Go to step 44 Go to step 45 Go to step 46 Go to step 47 Go to step 48 Go to step 49 Go to step 50 Go to step 51 Go to step 52

Learn more about Boston University's Nutrition Programs.


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