arents need good support systems
New
mothers who are constantly with a baby can suddenly find themselves feeling "I
never should have been a mother. I can’t do this. I’m a terrible person. This
baby is ruining my life. I can’t breathe. I think I’m going crazy." One mother
who vowed she never would leave her new infant and never left the house, began
to hear the walls talk to her when the baby was 3 months old. She was not
crazy. It all went away when she began to get out away from the baby
regularly.
Fathers and mothers should know that most
women do better if they get away from the baby about once a week. Some people
need more—others less. Go out once a week or so to visit friends, go to church,
go to the store, go out on a date with the baby’s father. IT IS BETTER TO MISS
THE BABY, THAN TO RESENT THE BABY. If you feel frustrated with the baby, lonely,
nervous and upset, ask your family and friends for help right away. You might be
getting house crazy. Everyone needs help to be a good
parent.
Parents need friends who are also
parents. Close relationships with grandparents is wonderful, and parents
can find other parent friends at parks, child classes, or religious
institutions. Try not to be isolated and ‘on your own’ when raising a
child.