RESOURCES

AUDIOBOOK IMPORTING FROM CDs AND OTHER MEDIA:
Importing Audiobook CDs to Itunes THIS IS NOW OUT OF DATE 9-1-10-- WILL BE REVISED LATER
Instructions are at the above link.

Free Audiobooks in Boston Metro area THIS IS NOW OUT OF DATE 9-1-10-- WILL BE REVISED LATER
Instructions are at the above link.

NOTE: the Minuteman Public Library (http://www.mln.lib.ma.us) includes the following towns & colleges: Acton-Arlington-Ashland-Bedford-Belmont-Brookline-Cambridge-Concord-Dedham-Dover-Framingham-Franklin-Holliston-Lexington-Lincoln-Maynard-Medfield-Medford-Medway-Millis-Natick-Needham-Newton-Norwood-Somerville-Stow-Sudbury-Waltham-Watertown-Wayland-Wellesley-Weston-Westwood-Winchester-Woburn-Dean College-Framingham State College-Lasell College-MassBay Community College-Mount Ida College-Newbury College.

Copying Audiobook media other than CDs to iTunes THIS IS PROBABLY OUT OF DATE 9-1-10-- WILL BE REVISED LATER.
Instructions are at the above link.

GETTING TO SLEEP AND STAYING ASLEEP
Guided Imagery-Meditating to Sleep (it really works!)
See http://www.healthjourneys.com/

My favorite for getting to sleep is:
Healthful Sleep - Health Journeys by Belleruth Naparstek
http://www.healthjourneys.com/Category.aspx?mcid=4&catid=4