MyMS Yoga Studio was founded in 2005 by world renown yoga expert, Baron Baptiste. Specializing in Vinyasa yoga for over 20 years, Baptiste developed this unique yoga studio to adapt to the needs of those suffering from Multiple Sclerosis and other similar neurological disorders. The yoga techniques have been adapted to provide an in depth yoga session for those who may experience physical limitations, but also have much to gain from the wonderful health and spiritual benefits of yoga.
Located in the heart of Coolidge Corner in Brookline, MyMS Yoga Studio is easily accessible from the public transportation. The studio is located one block from the MBTA Green Line Coolidge Corner stop on the C line, as well as one block from the 66 bus.
At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. Yoga is extremely effective in:
- increasing flexibility
- increasing lubrication of the joints, ligaments and tendons
- massaging all organs of the body