Eating Healthy On The Fly
Joan Salge Blake
Registered Dietitian and Nutrition Professor, Boston University
A busy schedule often accompanies meals and snacks on-the-go. Take the quiz below to see if you can pick the healthiest options at these takeout joints:
You're starting your day at the crack of dawn so you stop off at Dunkin' Donuts for a quick breakfast. Which of the following options is the lowest in saturated fat?
A) A Sugar Raised Doughnut
B) A Plain Bagel with a packet (2 ounces) of Cream Cheese
C) A Corn Muffin
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