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Eating Healthy On The Fly

Joan Salge Blake
Registered Dietitian and Nutrition Professor, Boston University

 

A busy schedule often accompanies meals and snacks on-the-go. Take the quiz below to see if you can pick the healthiest options at these takeout joints:

You're starting your day at the crack of dawn so you stop off at Dunkin' Donuts for a quick breakfast. Which of the following options is the lowest in saturated fat?

A)  A Sugar Raised Doughnut

B)  A Plain Bagel with a packet (2 ounces) of Cream Cheese

C) A Corn Muffin

 

Click here for the answer and the next question