home | about | contact
heading
recipes learning weight media Q&A books blog

shopping smart on a budget

A HEALTHY DIET DOESN'T HAVE TO COST A LOT OF MONEY. FIND OUT HOW TO SHOP SMART WITHOUT EMPTYING YOUR WALLET.

spaceproduce

Produce aisle
When it comes to fruits and veggies, is it cheaper to buy them fresh or frozen? Find out.

turkey
Deli aisle
Learn how to get the most bang for your buck when you're in the market for meats.
cereal
Grain and cereal aisle
Those bakery bagels may look good, but they're not the best bargain. Read on for more tips.
dairy
Dairy aisle
When it comes to cheese, good things don't necessarily come in small packages. Learn more.
prepared meat

Prepared meals aisle
They may be quick to make, but frozen entrees can do a number on your food bill. Learn why.

For more money saving tips, see Joan's:
Chart, Clip and Cash In: Savvy Food Shopping Tips

and get Joan's Savvy Shopping List here.